designed exclusively

for teens and tweens!


Therapy-LITE Wellness Groups

 ♥   Assertiveness Training groups for successful leadership and teamwork   ♥   Social Skills groups for more effective communication   ♥   Yoga groups for self-regulation.   ♥    Creative Writing groups for improved expression.   ♥   Nutrition/health groups for healthy eating (Moms are invited too!)    ♥    Workout groups for core strengthening and postural improvement!    ♥    Executive Functioning Skills groups for better time management, metacognition and organization


Staff & Programs!


All groups are led by our team of experts and structured to  help your teen meet their personal goals: 

 Occupational Therapists   ♥   Physical therapists      Speech therapists   ♥   Personal trainers   ♥     Mental health professionals   ♥   Nutritionists

focusing on

The Individual  

For those who may need more individualized attention, our occupational, speech and physical therapists are available for one-on-one sessions.


 we welcome

All Teens

We welcome clients with various challenges including ADHD, Asperger’s, Anxiety, Impulsivity & Clumsiness 

Call Today for a Tour!